The Beyonce Cleanse/Weight Loss
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Beyonce Knowles recently appeared on The Oprah Winfrey Show, along with members of the cast of the upcoming movie Dreamgirls.
Due to the widely varying age range of her character, Beyonce told Oprah that she turned to the Master Cleanser fast weight loss - a liquid diet - to help her shed pounds quickly. Also known as the Beyonce Cleanse.
“Normally they’d change your make-up or your clothes but I wanted to go the extra mile,” Beyonce is quoted as telling China Daily. “Back in the sixties, models like Twiggy were popular and I knew Deena would have been thin then, so even though I really love eating, it was necessary to lose weight really fast because we shot Deena at 16 and Deena at 36 two weeks apart.”
According to research, the “Master Cleanser” is a liquid diet that purports to cleanse and detoxify the body while reportedly stimulating healthy tissue growth. Also known as the “Master Cleanser Lemonade Fast,” the “Lemonade Diet,” or the “Lemonade Fast,” the liquid diet fast was popularized by a book named The Master Cleanse by Stanley Burroughs.
Though Beyonce said that she also ate vegetables during the 14 days that she followed the diet fast, the Master Cleanser fast has been described as consisting of “a concoction of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water,” that is consumed 6 - 12 times a day, along with an “herbal laxative tea…taken twice a day, and no other food is consumed.”
Proponents claim that the Master Cleanser diet fast can be followed for 10 days and beyond, depending upon a person’s physical condition. Pregnant and/or nursing women are urged not to follow the diet plan. Persons with health ailments such as diabetes should consult their physicians before beginning any diet fast or drastic change in dietary habits.
“I was cranky,” Beyonce admitted to Oprah about her emotional state while on the Master Cleanser diet fast. “People were eating Krispy Kreme Doughnuts around me.”
Find out more about the Master Cleanse Diet Program that helped Beyonce lose 20 pounds-
7 Responses to “The Beyonce Cleanse/Weight Loss”
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May 1st, 2009 at 12:58 pm
Beyonce looked so great in that film. I have heard of this cleanse diet. I will give it a shot. If it worked for her Im sure it will work for me.
May 1st, 2009 at 1:00 pm
The Master Cleanse diet does work pretty well. While the taste is kinda hard to overcome in the beginning, if you stick to it it actually does work. I lost 15 lbs. pretty quickly…..just in time for summer!!!
May 1st, 2009 at 1:03 pm
Thank you for sharing this with me- I have tried everything and nothing has worked. I was about to give up but I’m going to try this right now.
May 2nd, 2009 at 9:40 pm
I just heard about this a few days ago from a co-worker and then today from my sister, although none of us have tried it yet, we are all going to give it a try. The only thing is that no one is specific as to what kind of food can or cannot be eaten during the 10 days, I really do not want to pay $100 to find out as the other websites are asking for to use this diet.
Since I am trying to watch what I eat I will continue with the fruit and vegetables and stay away from the fried foods. Since I don’t eat much anyway, I should be able to do this.
May 19th, 2009 at 5:13 pm
The Lemonade Cleanse is a natural alternative that actually worked pretty well. I saw this product and tried it. In 4 months I lost over 20 pounds.
June 3rd, 2009 at 12:25 pm
Thanks for letting me know about how Beyonce lost all that weight. I have been trying various weight loss products for years. If you stick to this one it does work. You just have to follow the directions and not cheat. Good article.
June 4th, 2009 at 7:01 pm
today is my second day on the master cleanse and i can say i’m pretty hungry. when i did try to intake food i instally threw up. my body is use to the master cleanse, when i take it, it stops my hunger, as it doesn’t make me throw up i have lost 6 lbs so far. I do not eat nothing else and right now i want to kill my sister and my brother their eating pizza hut pizza my favorite, no support. i do plan to wear my jenas i was dying to get in!!! i can say when u do the master cleanse do not over do it with water put the right amount of water follow the recipe. too much water makes u drink more and drinking more makes u go to the bathroom more. sea salt is the best salt for the saltwater flush, but unlike what they say i take it in the night and it works just fine. Doing #2 is what gets rid of this fat.. so enjoy